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Shooting For Glory
There are very few examples of athletes who have competed in both the Olympic and Paralympic games. To be precise, or as precise as Wikipedia can be, there have only ever been 15 athletes who have represented their countries in both competitions and none who have done it so many years later. Damien Letulle aims ... Read more
Keeping Active With The 7 Project
Towards the end of the summer we were contacted by Emily, a personal trainer living in Pensacola, Florida. Emily works for a small, non-profit gym called The 7 Project which caters specifically for clients who have physical disabilities; focussing on enhancing their day to day quality of life via fitness, nutrition and support. Emily told ... Read more
The 2020 Vision
So here we are, 2020 – a new decade! But where are the hover chairs, the self-tying trainers, the robotic augmentations?! Hell, at this point I’d settle for some spasm medication that doesn’t leave me feeling like a partially deflated New Year’s Eve balloon! Yes, despite the many depictions of the futuristic society we’d all ... Read more
From Partial Paralysis To Personal Trainer
Lewis was forced to give up his passion for sports when he began suffering from a rare brain condition at age 14. Journey to personal trainer
Getting To Grips With Powerlifting
After yet another awesome Instagram tag, we have been in contact with Kaitlin, a 28 year old lady from Pittsburgh, USA; who, in the space of only a couple of years, has gone from barely being able to use her left hand, to a fully fledged fitness and powerlifting enthusiast. She recently acquired an Active ... Read more
Kayak-tive Hands!
We were recently tagged on Instagram by athlete Jillian Elwart, who was using her Active Hands General Purpose gripping aid to take on the wild white water rapids of Arkansas, North America. Through several messages back and forth, we discovered that, on top of being a mother, dog owner and paediatric prosthetist, Jillian was also ... Read more
Adapt and Conquer!
Philippa shares a flat with a housemate on the outskirts of London, and loves running, hiking, dancing and seeing friends. In her early thirties Philippa found herself returning home from hospital after losing her fingers. She was so relieved that the pain had ended that she hadn’t even considered the impact this new disability would ... Read more
High hopes for England’s Strongest Disabled Man.
Adam (thecpsavage) is a 30 year old from North West England with Cerebral Palsy. He can be found listening to rock music, binge watching TV shows, or playing playstation. But mostly, he enjoys lifting heavy things. Very heavy things. How does your cerebral palsy affect you? Adam has Cerebral Palsy (left sided hemiplegia). He explains, ... Read more
‘Against All Odds’ – Active Hands featured on Unilad
Kate Farley, known as ‘Girl boxer with CP’, is one determined athlete. Keen to train hard and push her boundaries, Kate met with personal trainer, Matthew Furnell. She quickly showed an interest in boxing and together they adapted their workouts to develop her passion, with their eyes set firmly on the Paralympics. Kate uses a ... Read more
Going for Goals – Alex Turley
Alex Turley embodies all that we at Active Hands strive for; determined, strong-willed and very, very active! Alex is a 26 year old from Essex who is currently following her interest in animals by studying for an equine science degree. Not content with just studying however, Alex also trains and competes in horse-riding (including dressage), ... Read more