Rob with d-ring. Adaptive gym equipment. Suitable for reduced hand function: tetra, quad, cerebral palsy, SCI, spinal cord injury, limb difference, stroke and more.

Getting Active With Active Hands 2017: Exercise 3

Activity: Cable & pulley machines Used in conjunction with: D-Ring Aids Beneficial for: Increasing strength and muscle tone in arms and shoulders; maintaining suppleness and flexibility of joints; increasing stamina Cable and pulley machines are ideal for wheelchair users as you can often set them up at whatever height you want and do the exercises …

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Rob with looped aids on various gym equipment. Adaptive gym equipment. Suitable for reduced hand function: tetra, quad, cerebral palsy, SCI, spinal cord injury, limb difference, stroke and more.

Getting Active With Active Hands 2017: Exercise 2

Activity: Weights machines Used in conjunction with: Looped Exercise Aids Beneficial for: Increasing strength, power and muscle tone in arms, shoulders and upper torso Weights machines can often be tricky for disabled gym goers to access, as most of them do not have removable seats, and so being able to use them will depend on …

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Rob with General Purpose aid - free weights. Adaptive gym equipment. Suitable for reduced hand function: tetra, quad, cerebral palsy, SCI, spinal cord injury, limb difference, stroke and more.

Getting Active With Active Hands 2017: Exercise 1

Free weights are the bread and butter of many people’s trips to the gym, especially if disability has meant that ‘leg day’ is permanently skipped! When this is the case, building up strength in your arms becomes absolutely essential, as having the strength and ability to lift yourself, do various transfers and push a wheelchair can often be the difference between complete independence and having to rely on others.

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Personal Ponies get Active Hands

As I have mentioned in the past, the main aim of The Active Hands Company is to improve disabled people’s lives by offering products that enable users to overcome potential barriers and gain independence. We ship our products all over the world, catering to people with a vast range of disabilities and conditions, and there’s …

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