the project 7 team

Keeping Active With The 7 Project

Towards the end of the summer we were contacted by Emily, a personal trainer living in Pensacola, Florida. Emily works for a small, non-profit gym called The 7 Project which caters specifically for clients who have physical disabilities; focussing on enhancing their day to day quality of life via fitness, nutrition and support. Emily told …

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Adam with cerebral palsy using General Purpose aid in gym.

High hopes for England’s Strongest Disabled Man.

Adam (thecpsavage) is a 30 year old from North West England with Cerebral Palsy. He can be found listening to rock music, binge watching TV shows, or playing playstation. But mostly, he enjoys lifting heavy things. Very heavy things. How does your cerebral palsy affect you? Adam has Cerebral Palsy (left sided hemiplegia). He explains, …

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Kate Farley

‘Against All Odds’ – Active Hands featured on Unilad

Kate Farley, known as ‘Girl boxer with CP’, is one determined athlete.  Keen to train hard and push her boundaries, Kate met with personal trainer, Matthew Furnell.  She quickly showed an interest in boxing and together they adapted their workouts to develop her passion, with their eyes set firmly on the Paralympics. Kate uses a …

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