A great value bundle, our Gym Pack packages together three pairs of our most popular aids to unlock a whole range of gym equipment for you, plus a stylish gym bag to store them all in. Saving you more than £25 (€35/$45) compared to buying the aids individually, the pack includes:
One Pair of General Purpose gripping aids (ideal for holding free weights, using a rowing machine).
One Pair of Looped exercise aids (designed for solo use, to easily slide on and off your exercise machine).
One Pair of Heavy Use Gripping Wraps (providing comfort and grip when lifting free weights).
Stylish drawstring Gym Bag with “Get a Grip” slogan.
Our gym packs are available in small, standard or large gripping aid sizes.
“I’ve just bought the gym pack which I used yesterday at the spinal unit gym. Great design and quality finish – I’m 30 years post injury c6 tetra. I have used lots of products during this time, but none as good as these.”
Rachel Knowles
Active Hands aids are both kind to the skin and made to last. Built from tough webbing and comfortable but durable neoprene (wet suit material) they’re designed to withstand regular use, even for strenuous activities. All aids are machine washable.
Use this size guide to find out which gym pack/gym pack deluxe will best fit your hand and wrist.
A = circumference of narrowest part of wrist B = length from crease line (where hand joins wrist) to tip of middle finger
A: Wrist Measurement
Small
Standard
Large
135mm – 150mm
145mm – 185mm
180mm – 220mm
5.3″-5.9″
5.7″-7.2″
7.1″-8.7″
Wrist Measurement for Gym Pack/Gym Pack Deluxe
B: Wrist to Middle Finger Measurement
Small
Standard
Large
135mm – 175mm
175mm – 210mm
195mm – 280mm
5.3″-6.9″
6.8″-8.3″
7.7″-11.0″
Hand Measurement for Gym Pack/Gym Pack Deluxe
(n.b. all measurements are approximate)
Rough size guide by age:
Small
Standard
Large
Over 5s and petite adults
Adults
Those with larger hands
Rough size guide by age
Please note that these measurements indicate which General Purpose gripping aid will fit you. The Looped, D-Rings* and Hook* aids are available in small/standard and large only – if you have small hands you will receive a small/standard size.
*Gym pack deluxe only.
Which is the Best Gripping Aid for Me?
Active Hands have designed a wide range of gripping aids for a wide variety of activities. To help you decide which Active Hands gripping aid is right for you, please read the guide below.
We also stock a range of gripping products from other companies, please see our shop for the full range.
How Does Your Disability Affect You?
Reduced hand function / Poor finger strength, Tremors or involuntary movement
General Purpose gripping aids D-ring gripping aids Looped exercise aids Hook aids Gym pack/Gym pack deluxe
DIY tools
General Purpose gripping aid
Kitchen implements
General Purpose gripping aid Lite aid
Sports equipment; rowing, kayaking etc
General Purpose gripping aid Looped Exercise aid Hook aids
Bats or Racquets for sport – which need to be held at a 45 degree angle
Angled aid
Gardening tools
General Purpose gripping aid
Winter sports equipment such as adaptive skiing
Winter Sports aid
Small diameter item: pen, make-up, toothbrush
Small Item gripping aid
Adaptive tricycle/children’s walking frame
General Purpose Mini aid (for children under 5) or General Purpose gripping aid
Missing fingers/ Missing parts of hands
This may include people with dysmelia (conditions from birth), or amputation, illness or injury later in life.
What do you want to grip?
Which aid is right for you?
Gym equipment
Limb Difference gripping aid D-ring gripping aid Looped exercise aid
DIY tools
Limb Difference gripping aid
Kitchen implements
Limb Difference gripping aid
Sports equipment; rowing, kayaking etc.
Limb Difference gripping aid
Gardening tools
Limb Difference gripping aid
If you would like more information on how our products can be used in different situations then please take a look at our How to… pages.
The Active Hands range of gripping aids has been specifically designed to suit the life you lead. If you require one of our regular gripping aids but with different measurements, upgraded components for lifting heavier weights or an adapted design we offer a bespoke service (additional cost involved).
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