Paul uses his General purpose aid to hold a ring for a pull up

Don’t Quit, CrossFit! – A Stroke Survivor’s Story

On November 30th 2016, avid gym goer and crossfit enthusiast Paul Dewey was where he spent most of his free time; at his local gym, CrossFit Johns Creek in Georgia, USA. He was coming to the end of a gruelling 10 minute double-unders drill (jumping rope, where the rope has to pass under you twice every jump) when …

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Rob and 3-year-old Xanthe baking a cake

Disability Friendly Ways to Have Fun on a Budget

The last few months inflation has gone through the roof, and we’re all feeling the pressure of higher prices and less disposable income. That’s why we’ve been looking at some budget-friendly ways to have fun this summer. Rethink your Entertainment (And no, we don’t mean cancel your Netflix subscription!) It’s easy to feel like the …

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