From Initial Despair, To Embracing The Chair

We have recently been in contact with Helen, a young lady from South Wales, whose life was turned upside down when a rare condition suddenly, and without warning, left her paralysed. She spoke honestly and openly to us about her initial feelings of despair, how she turned these feelings around, and how her positivity (along …

From Initial Despair, To Embracing The Chair Read More »

Gareth demonstrates a range of Theraband/resistance band exercises

Exercising At Home – A Self-Isolation Guide

We are living in unprecedented times. The entire world is on lockdown. Cinemas, pubs, restaurants, schools, gyms – all closed. And even if they were open, any person with a health related disability is being told to quarantine themselves at home for at least 12 weeks in a bid to stem the spread of COVID-19. …

Exercising At Home – A Self-Isolation Guide Read More »

Scroll to Top